Resisting the Ice Cream: I did good!

Sometimes you're dieting successfully when you didn't eat three helpings of Hamburger Helper and a carton of ice cream!

By that standard, I guess today was a success. I carefully dished up my portions and stopped before I was busting at the seams. I couldn't exercise tonight, as I had horrible back pain. But I went to physical therapy, did a lot of stretching and will hit the floor for 20 push-ups before bed. Yes, I can do push-ups without back pain. Also, the water weight is just sliding off. I am looking thinner already even though I haven't lost enough to "show."

(2 minute delay)
YIPPEE!!! I just stepped on the scale, if I don't eat something bad for me before I go to sleep, I should wake up at least one more pound lighter.

-- Kristin

So hungry, want a snack

I'd kill for an ice cream sandwich. So I'll step on the scale and remind myself what I'm doing. Then I'll decide what I'm going to eat.

Maybe this will help. I am soooo hungry. What should I eat at 9:30 p.m. that won't go to my hips? Yogurt, cereal, more water, chocolate milk?

Decisions, decisions ...