Sometimes you're dieting successfully when you didn't eat three helpings of Hamburger Helper and a carton of ice cream!
By that standard, I guess today was a success. I carefully dished up my portions and stopped before I was busting at the seams. I couldn't exercise tonight, as I had horrible back pain. But I went to physical therapy, did a lot of stretching and will hit the floor for 20 push-ups before bed. Yes, I can do push-ups without back pain. Also, the water weight is just sliding off. I am looking thinner already even though I haven't lost enough to "show."
(2 minute delay)
YIPPEE!!! I just stepped on the scale, if I don't eat something bad for me before I go to sleep, I should wake up at least one more pound lighter.
-- Kristin
Sometimes you're dieting successfully when you didn't eat three helpings of Hamburger Helper and a carton of ice cream!
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