Last night I took an hour walk with a friend, and by the time I got back I felt refreshed and ready to get back on track with my diet. All the damage I had done has already started to melt away. I put a few pounds back on when my back problems were aggravated and I was unable to work out for eight days. But today I woke up only 2 lbs heavier than when I was working SO HARD. All it took was a little kick start.
I think I'll sign up for pilates for tomorrow night!
19 lbs to lose
4 lbs down
15 to go!!!
-- Kristin
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