UGH! How do you eat NFL Sunday football snacks without consuming a gazillion calories? I wish I knew.
We tried to do wings today (and ooooh were they delicious), but couldn't get the skin off the little pieces. We smoked and grilled them and tossed them in low-fat (but not low sugar) sauces. Still, I know they're loaded with fat. I'm struggling and having a LOT of back pain so I'm unable to work out with any kind of impact. In fact, I was told the only thing I can do right now is walk.
I'M SO FRUSTRATED! I take one step forward and 3 steps back. On the plus side, at least I'm attempting to take the step forward. If I didn't try ... it would be worse.
GOAL FOR TOMORROW: When the girls nap, I'm going to look up low-fat appetizers for next Sunday. I will add them to the shopping list and NOT buy chips and dip for the games.
BTW: the wing sauce recipe I found was this
3/4 cup honey
3 tbsp soy sauce (I used low sodium)
1 tbsp garlic
It was awesome. I am going to use the recipe on baked chicken breast this week.
19 lbs to lose total
Not sure where I am because I'm afraid to step on the scale tonight
- Kristin
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